I believe fitness should be simple, real, easy, and I believe we can radiate our best selves at any age.

My name is Anna Altman, I am a certified nutrition coach, behavioral change specialist, performance enhancement specialist, and general personal trainer, with over 20 years experience coaching and creating programs for women.

It’s true, As we age, our bodies need more loving care, not less, the wear and tear of emotional, mechanical, and general life stress begins to show. In order to balance, we need different protocol than we used to.

I’m probably a lot like you. I’ve tried a lot of different things, worn a lot of different hats, made a lot of mistakes, and put a lot of work into creating the life, as well as physique which makes me comfortable. A body, and a mind set which make me feel like me, a strong and happy 45 year old woman. My goal is to help YOU find the same in yourself.

Enjoy your life, and make the second half even better than the first. Feel great about yourself, effortlessly.

With me your fitness is about you, not a picture of someone else.

Be what you are, Be real, Be easy, Be radiant.